1-to-1 Coaching

FEEL YOUR BEST IN 2025

LIMITED SPOTS AVAILABLE

Personalized, science-based nutrition coaching for lasting body transformation.

Work 1-to-1 with a world-class coach to build a nutrition and wellness plan uniquely designed for your lifestyle, preferences and goals.

Get the support you need, when you need it, with bi-weekly video calls and in-app messaging between sessions.

Break the cycle of restrictive dieting and get in the best shape of your life—and stay that way for good.

START YOUR 14-DAY TRIAL NOW

Trusted by Fortune 100 companies, pro sports teams, and leading publications

Work with the best

Our coaching team is made up of the best nutritionists, strength coaches, counselors, researchers, and specialists in the field. We've consulted with Olympic gold medalists, pro sports teams, and Fortune 100 companies. Here's one of our coaches:

Sarah Maughan

Precision Nutrition Level 2 Certified Strength Coach Behavior Change Specialist

Sarah has helped hundreds of clients achieve their nutrition and fitness goals through personalized coaching and support.

How it works

Get the expert-designed, personalized nutrition plan you've always needed

Work closely with your coach to develop a nutrition approach that's tailored to your body, preferences, and goals. No more generic meal plans or one-size-fits-all approaches. Your coach will help you create sustainable habits that fit your lifestyle and lead to lasting results.

Explore your personal nutrition assessment

Transform the way you eat without restrictive dieting

Break free from the cycle of restrictive dieting that leaves you frustrated and right back where you started. Your coach will help you develop a sustainable approach to nutrition that allows you to enjoy food while still achieving your goals. Learn how to make better choices without feeling deprived.

Discover how to end food struggles

What our clients say

These are just a few of the 100,000+ coaching clients who've experienced incredible transformations with the help of their coach.

The end of yo-yo dieting made an amazing life

"I've tried so many diets over the years, but nothing stuck. Working with my Precision Nutrition coach changed everything. For the first time, I have a sustainable approach to eating that I can maintain for life. I've lost 30 pounds and kept it off for over a year now."

Jennifer T.

When someone takes time to listen and your health transforms

"My coach didn't just give me a meal plan and send me on my way. She took the time to understand my lifestyle, preferences, and challenges. Together, we created a nutrition approach that works for me and my busy schedule. The results have been incredible."

Michael R.

Break the cycle of bad habits and build an amazing life

"I was stuck in a cycle of unhealthy eating habits that I couldn't seem to break. My coach helped me identify my triggers and develop strategies to overcome them. Now I have a much healthier relationship with food and my body."

Sarah K.

Discover your health journey with the science of coaching

"What sets Precision Nutrition apart is their science-based approach. My coach explained the 'why' behind every recommendation, which helped me understand how nutrition affects my body. This knowledge has been empowering and has helped me make better choices."

David L.

Your best you awaits

Start your 14-day trial and transform your body, health, and life with personalized coaching.

1-month Package

$199/month

✓ Personalized nutrition coaching

✓ Bi-weekly video calls

✓ Daily app messaging support

✓ Custom meal planning

START YOUR 14-DAY TRIAL NOW

3-month Package

$179/month

✓ Everything in 1-month package

✓ Progress tracking tools

✓ Habit-building curriculum

✓ 10% savings

START YOUR 14-DAY TRIAL NOW

6-month Package

$149/month

✓ Everything in 3-month package

✓ Advanced nutrition strategies

✓ Long-term success planning

✓ 25% savings

START YOUR 14-DAY TRIAL NOW

Frequently asked questions

What sets Precision Nutrition apart from other coaches who also say they work with one-on-one coaching? +

Our coaches are among the best in the world, with extensive training in nutrition, exercise, and behavior change. We use a proven, science-based approach that's been refined over 15+ years and has helped over 100,000 clients achieve lasting results.

How is a Precision Nutrition coach different from other coaches? +

Our coaches don't just give you a meal plan and send you on your way. They work closely with you to understand your unique needs, preferences, and challenges. They provide ongoing support, accountability, and guidance to help you develop sustainable habits that lead to lasting results.

Can I choose my coach? +

Yes! During the onboarding process, you'll have the opportunity to select a coach who aligns with your goals, preferences, and communication style. We'll also help match you with a coach who has experience working with clients like you.

Do I need to prepare for my kick-off meeting with my coach? +

We recommend coming to your first meeting with some thoughts about your goals, challenges, and what you hope to achieve through coaching. Your coach will guide the conversation and help you establish clear objectives for your work together.

How will I connect with my coach? +

You'll connect with your coach through our secure coaching platform, which includes video calls, messaging, and progress tracking tools. You'll have bi-weekly video calls and can message your coach anytime through the app.

When will my coach be available for check-ins and coach messaging? +

Your coach will respond to messages within 24 hours during business days. You'll also have scheduled bi-weekly video calls at times that work for both of you.

Do I need fitness equipment or supplies? +

No special equipment is required. Your coach will work with you to develop a nutrition and exercise plan that fits your current situation and resources.

How often will be coach? +

You'll have bi-weekly video calls with your coach, plus unlimited messaging through our app. This provides a balance of structured check-ins and ongoing support.